Returning to the Herd

and learning to love again

when we’ve been wounded and feel deep pain, it can be difficult returning to community and allowing others in

I have spent years studying the healing arts and have discovered that the art of healing comes in many forms. What works for one person may not work for another and sometimes what worked before, just doesn’t anymore. The path to peace may look different for each of us, but we don’t have to navigate alone.

I am trauma-informed therapist and I invite my clients to be an active participant in their care. My approach is organic, eclectic, and personalized; offering holistic approaches and evidence-based practices to meet each client's needs. I utilize techniques from Cognitive Behavior Therapy, Motivational Interviewing, Solution Focused Therapy, Depth Psychology, Experiential,

Approaches

Psychotherapy, Depth Psychology, Grief Counseling, Sand Tray, Experiential, Individuals, Couples,

After several years of traveling and social distancing, I attended equine assisted psychotherapy training at Remount Foundation, located at the Air Force Academy in Colorado Springs, Colorado. The timing could not have been more perfect. I was finally able to in person with community and this was a training I had to postpone due to my medical needs.